Virtual Counselling Across British Columbia

Not everyone can make it into an office, and for many people, that's not a barrier to good support — it's simply a different way of getting it. I offer secure virtual counselling to individuals and couples anywhere in British Columbia, including areas outside the Fraser Valley where in-person options may be limited.

Virtual sessions work well for people managing busy schedules, mobility or transportation challenges, rural or remote locations, or simply a preference for meeting from a familiar, comfortable space. Virtual sessions may draw on the Gottman Method, Emotionally Focused Therapy (EFT), Attachment Theory, mindfulness-based practices, and EMDR, depending on your needs and whether virtual delivery is appropriate. A free 15-minute consultation is an opportunity to discuss the format.

Who virtual counselling works well for

• Clients living outside Chilliwack, Sardis, Abbotsford, Agassiz, or Hope
• Clients with mobility, health, or scheduling constraints
• Clients who simply prefer the comfort of a familiar space
• Existing clients travelling within BC who want to keep continuity of care

Sessions are held through a secure, confidential video platform, with the same fee structure as in-person sessions. Individual and EMDR sessions are 60 minutes; couples sessions are 60 or 90 minutes. If you're unsure whether virtual counselling is right for you, a free 15-minute consultation call is a good way to find out before committing to a full session.